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Fruit Crisp
Makes 8 Servings
Ingredients
*4 cups peeled and thinly sliced fresh fruit, such as pears, peaches, apples, berries or cherries
*1/2 cup all-purpose flour
*1/4 cup unsweetened apple juice concentrate, thawed
* FOR THE TOPPING:
*1/3 cup all-purpose flour
*3/4 cup rolled oats
*1/4 teaspoon baking soda
*Pinch salt
*1/3 cup brown sugar
*1 teaspoon grated orange peel
*1 teaspoon orange juice concentrate, thawed
*3/4 teaspoon ground cinnamon
*Dash ground or grated nutmeg
*4 tablespoons melted butter or canola oil
*FOR THE FRUIT CRISP:
Instructions
1Preheat oven to 300F degrees. Lightly coat an 8" square baking pan with canola oil.
2In a small bowl, combine fruit, 1/2 cup all-purpose flour and apple juice concentrate and toss until fruit is well coated. Pour into prepared pan and set aside.
3For the topping, combine remaining flour, oats, baking soda, salt, brown sugar, orange peel, juice and spices in another small bowl. Gradually stir in melted butter or oil and mix until mixture resembles coarse crumbs. Sprinkle evenly over fruit.
4Bake 30 minutes or until topping is lightly browned.
Notes
  • Additional tips for creating your own crisps:
  • Fruit combinations along with added spices and flavorings add variety to this recipe. Here are some of our favorites:
  • EACH SERVING CONTAINS APPROXIMATELY: 200 calories, 35 gm. carbohydrate, 6 gm. fat, 0 mg. cholesterol, 3 gm. protein, 182 mg. sodium, 2 gm. fiber
    • Source
    coverCanyon Ranch Chefs, Tucson, Arizona and Lenox, Massachusetts.

    These great recipes and more are available in the Canyon Ranch Cooks cookbook.
    For more information on the Canyon Ranch Health Resorts visit their site at www.canyonranch.com